Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese American Nonfat or Fat Free
Nutrition facts and calorie information for cheese american nonfat or fat free, per 1 serving serving.
Calories
126kcal
Protein
21.1g
Carbs
10.5g
Fat
0g
Macronutrient breakdown
Calorie Composition
126cal
67%Protein
21.1g
33%Carbs
10.5g
0%Fat
0g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium789mg
61%
Iron0mg
0%
Potassium393mg
8%
Vitamin A56mcg
6%
Vitamin C0mg
0%
Vitamin B121.9mcg
79%
Serving size
Per Household Serving
Per 1 serving (19g):
Calories
24kcal
Protein
4g
Carbs
2g
Fat
0g
Common questions
FAQ
How many calories are in cheese american nonfat or fat free?
Cheese American Nonfat or Fat Free contains 126 calories per 100 grams. Of these calories, 84 come from protein, 42 from carbohydrates, and 0 from fat.
Is cheese american nonfat or fat free high in protein?
Cheese American Nonfat or Fat Free provides 21.1g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese american nonfat or fat free?
Cheese American Nonfat or Fat Free is a notable source of vitamin B12 (1.9mcg), calcium (789mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese american nonfat or fat free belong to?
Cheese American Nonfat or Fat Free is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories126
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 26mg9%
Sodium 1316mg57%
Total Carbohydrate 10.5g4%
Dietary Fiber 0g0%
Total Sugars 5.3g
Protein 21.1g42%
Vitamin D 0.1mcg1%
Calcium 789mg61%
Iron 0mg0%
Potassium 393mg8%
Vitamin A 56mcg6%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories126
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 26mg9%
Sodium 1316mg57%
Total Carbohydrate 10.5g4%
Dietary Fiber 0g0%
Total Sugars 5.3g
Protein 21.1g42%
Vitamin D 0.1mcg1%
Calcium 789mg61%
Iron 0mg0%
Potassium 393mg8%
Vitamin A 56mcg6%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
