Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Cheese Blue
Nutrition facts and calorie information for cheese blue, per 1 oz serving.
Calories
353kcal
Protein
21.4g
Carbs
2.3g
Fat
28.7g
Macronutrient breakdown
Calorie Composition
353cal
24%Protein
21.4g
3%Carbs
2.3g
73%Fat
28.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.5mcg
3%
Calcium528mg
41%
Iron0.3mg
2%
Potassium256mg
5%
Vitamin A198mcg
22%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
100kcal
Protein
6.1g
Carbs
0.7g
Fat
8.1g
Common questions
FAQ
How many calories are in cheese blue?
Cheese Blue contains 353 calories per 100 grams. Of these calories, 86 come from protein, 9 from carbohydrates, and 258 from fat.
Is cheese blue high in protein?
Cheese Blue provides 21.4g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in cheese blue?
Cheese Blue is a notable source of vitamin A (198mcg), vitamin B12 (1.2mcg), calcium (528mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does cheese blue belong to?
Cheese Blue is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories353
% Daily Value*
Total Fat 28.7g37%
Saturated Fat 18.7g94%
Cholesterol 75mg25%
Sodium 1146mg50%
Total Carbohydrate 2.3g1%
Dietary Fiber 0g0%
Total Sugars 0.5g
Protein 21.4g43%
Vitamin D 0.5mcg3%
Calcium 528mg41%
Iron 0.3mg2%
Potassium 256mg5%
Vitamin A 198mcg22%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories353
% Daily Value*
Total Fat 28.7g37%
Saturated Fat 18.7g94%
Cholesterol 75mg25%
Sodium 1146mg50%
Total Carbohydrate 2.3g1%
Dietary Fiber 0g0%
Total Sugars 0.5g
Protein 21.4g43%
Vitamin D 0.5mcg3%
Calcium 528mg41%
Iron 0.3mg2%
Potassium 256mg5%
Vitamin A 198mcg22%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
