Cheese Caraway

Nutrition facts and calorie information for cheese caraway, per 1 oz serving.

Calories

376kcal

Protein

25.2g

Carbs

3.1g

Fat

29.2g
Macronutrient breakdown

Calorie Composition

376cal
27%Protein

25.2g

3%Carbs

3.1g

70%Fat

29.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium673mg
52%
Iron0.6mg
3%
Potassium93mg
2%
Vitamin A271mcg
30%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

107kcal

Protein

7.1g

Carbs

0.9g

Fat

8.3g

Common questions

FAQ

How many calories are in cheese caraway?

Cheese Caraway contains 376 calories per 100 grams. Of these calories, 101 come from protein, 12 from carbohydrates, and 263 from fat.

Is cheese caraway high in protein?

Cheese Caraway provides 25.2g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in cheese caraway?

Cheese Caraway is a notable source of vitamin A (271mcg), vitamin B12 (0.3mcg), calcium (673mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does cheese caraway belong to?

Cheese Caraway is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories376
% Daily Value*
Total Fat 29.2g37%
Saturated Fat 18.6g93%
Cholesterol 93mg31%
Sodium 690mg30%
Total Carbohydrate 3.1g1%
Dietary Fiber 0g0%
Protein 25.2g50%
Calcium 673mg52%
Iron 0.6mg3%
Potassium 93mg2%
Vitamin A 271mcg30%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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