Cheese Cheddar Nonfat or Fat Free

Nutrition facts and calorie information for cheese cheddar nonfat or fat free, per 1 serving serving.

Calories

157kcal

Protein

32.1g

Carbs

7.1g

Fat

0g
Macronutrient breakdown

Calorie Composition

157cal
82%Protein

32.1g

18%Carbs

7.1g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium893mg
69%
Iron0mg
0%
Potassium66mg
1%
Vitamin A60mcg
7%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size

Per Household Serving

Per 1 serving (28g):

Calories

44kcal

Protein

9g

Carbs

2g

Fat

0g

Common questions

FAQ

How many calories are in cheese cheddar nonfat or fat free?

Cheese Cheddar Nonfat or Fat Free contains 157 calories per 100 grams. Of these calories, 128 come from protein, 28 from carbohydrates, and 0 from fat.

Is cheese cheddar nonfat or fat free high in protein?

Cheese Cheddar Nonfat or Fat Free provides 32.1g of protein per 100g, which is 64% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in cheese cheddar nonfat or fat free?

Cheese Cheddar Nonfat or Fat Free is a notable source of vitamin B12 (0.5mcg), calcium (893mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does cheese cheddar nonfat or fat free belong to?

Cheese Cheddar Nonfat or Fat Free is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving (100g)

Amount per serving

Calories157
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 18mg6%
Sodium 1000mg43%
Total Carbohydrate 7.1g3%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 32.1g64%
Vitamin D 0.1mcg1%
Calcium 893mg69%
Iron 0mg0%
Potassium 66mg1%
Vitamin A 60mcg7%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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