Cheese Mozzarella Low Moisture Part-skim

Nutrition facts and calorie information for cheese mozzarella low moisture part-skim, per 100g serving.

Calories

298kcal

Protein

23.7g

Carbs

4.4g

Fat

20.4g
Macronutrient breakdown

Calorie Composition

298cal
32%Protein

23.7g

6%Carbs

4.4g

62%Fat

20.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium693mg
53%
Iron0.2mg
1%
Potassium116mg
2%
Vitamin A203mcg
23%
Vitamin B121.7mcg
71%
Common questions

FAQ

How many calories are in cheese mozzarella low moisture part-skim?

Cheese Mozzarella Low Moisture Part-skim contains 298 calories per 100 grams. Of these calories, 95 come from protein, 18 from carbohydrates, and 184 from fat.

Is cheese mozzarella low moisture part-skim high in protein?

Cheese Mozzarella Low Moisture Part-skim provides 23.7g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in cheese mozzarella low moisture part-skim?

Cheese Mozzarella Low Moisture Part-skim is a notable source of vitamin A (203mcg), vitamin B12 (1.7mcg), calcium (693mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does cheese mozzarella low moisture part-skim belong to?

Cheese Mozzarella Low Moisture Part-skim is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories298
% Daily Value*
Total Fat 20.4g26%
Saturated Fat 11.7g59%
Trans Fat 0.7g
Cholesterol 65mg22%
Sodium 699mg30%
Total Carbohydrate 4.4g2%
Protein 23.7g47%
Calcium 693mg53%
Iron 0.2mg1%
Potassium 116mg2%
Vitamin A 203mcg23%
Vitamin B12 1.7mcg71%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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