Cherries Sour Red Canned Heavy Syrup Pack Solids and Liquids

Nutrition facts and calorie information for cherries sour red canned heavy syrup pack solids and liquids, per 1 cup serving.

Calories

91kcal

Protein

0.7g

Carbs

23.3g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

91cal
3%Protein

0.7g

96%Carbs

23.3g

1%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium10mg
1%
Iron1.3mg
7%
Potassium93mg
2%
Vitamin A36mcg
4%
Vitamin C2mg
2%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (256g):

Calories

233kcal

Protein

1.8g

Carbs

59.6g

Fat

0.3g

Common questions

FAQ

How many calories are in cherries sour red canned heavy syrup pack solids and liquids?

Cherries Sour Red Canned Heavy Syrup Pack Solids and Liquids contains 91 calories per 100 grams. Of these calories, 3 come from protein, 93 from carbohydrates, and 1 from fat.

Is cherries sour red canned heavy syrup pack solids and liquids high in protein?

Cherries Sour Red Canned Heavy Syrup Pack Solids and Liquids provides 0.7g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.

How much fiber is in cherries sour red canned heavy syrup pack solids and liquids?

Cherries Sour Red Canned Heavy Syrup Pack Solids and Liquids contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cherries sour red canned heavy syrup pack solids and liquids belong to?

Cherries Sour Red Canned Heavy Syrup Pack Solids and Liquids is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories91
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 23.3g8%
Dietary Fiber 1.1g4%
Total Sugars 22.2g
Protein 0.7g1%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1.3mg7%
Potassium 93mg2%
Vitamin A 36mcg4%
Vitamin C 2mg2%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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