Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Cherries Sour Red Frozen Unsweetened
Nutrition facts and calorie information for cherries sour red frozen unsweetened, per 1 cup, unthawed serving.
Calories
46kcal
Protein
0.9g
Carbs
11g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
46cal
7%Protein
0.9g
86%Carbs
11g
7%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium13mg
1%
Iron0.5mg
3%
Potassium124mg
3%
Vitamin A44mcg
5%
Vitamin C1.7mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, unthawed (155g):
Calories
71kcal
Protein
1.4g
Carbs
17.1g
Fat
0.6g
Common questions
FAQ
How many calories are in cherries sour red frozen unsweetened?
Cherries Sour Red Frozen Unsweetened contains 46 calories per 100 grams. Of these calories, 4 come from protein, 44 from carbohydrates, and 4 from fat.
Is cherries sour red frozen unsweetened high in protein?
Cherries Sour Red Frozen Unsweetened provides 0.9g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in cherries sour red frozen unsweetened?
Cherries Sour Red Frozen Unsweetened contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cherries sour red frozen unsweetened belong to?
Cherries Sour Red Frozen Unsweetened is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, unthawed (100g)
Amount per serving
Calories46
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 11g4%
Dietary Fiber 1.6g6%
Total Sugars 9g
Protein 0.9g2%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.5mg3%
Potassium 124mg3%
Vitamin A 44mcg5%
Vitamin C 1.7mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, unthawed (100g)
Amount per serving
Calories46
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 11g4%
Dietary Fiber 1.6g6%
Total Sugars 9g
Protein 0.9g2%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.5mg3%
Potassium 124mg3%
Vitamin A 44mcg5%
Vitamin C 1.7mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
