Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Cherries Sour Red Raw
Nutrition facts and calorie information for cherries sour red raw, per 1 cup, without pits serving.
Calories
50kcal
Protein
1g
Carbs
12.2g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
50cal
7%Protein
1g
88%Carbs
12.2g
5%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium16mg
1%
Iron0.3mg
2%
Potassium173mg
4%
Vitamin A64mcg
7%
Vitamin C10mg
11%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, without pits (155g):
Calories
78kcal
Protein
1.6g
Carbs
18.9g
Fat
0.5g
Common questions
FAQ
How many calories are in cherries sour red raw?
Cherries Sour Red Raw contains 50 calories per 100 grams. Of these calories, 4 come from protein, 49 from carbohydrates, and 3 from fat.
Is cherries sour red raw high in protein?
Cherries Sour Red Raw provides 1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in cherries sour red raw?
Cherries Sour Red Raw is a notable source of vitamin C (10mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in cherries sour red raw?
Cherries Sour Red Raw contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cherries sour red raw belong to?
Cherries Sour Red Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, without pits (100g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 12.2g4%
Dietary Fiber 1.6g6%
Total Sugars 8.5g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 0.3mg2%
Potassium 173mg4%
Vitamin A 64mcg7%
Vitamin C 10mg11%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, without pits (100g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 12.2g4%
Dietary Fiber 1.6g6%
Total Sugars 8.5g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 0.3mg2%
Potassium 173mg4%
Vitamin A 64mcg7%
Vitamin C 10mg11%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
