Cherries Sweet Canned Water Pack Solids and Liquids

Nutrition facts and calorie information for cherries sweet canned water pack solids and liquids, per 1 cup, pitted serving.

Calories

46kcal

Protein

0.8g

Carbs

11.8g

Fat

0.1g
Macronutrient breakdown

Calorie Composition

46cal
6%Protein

0.8g

92%Carbs

11.8g

2%Fat

0.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium11mg
1%
Iron0.4mg
2%
Potassium131mg
3%
Vitamin A8mcg
1%
Vitamin C2.2mg
2%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, pitted (248g):

Calories

114kcal

Protein

2g

Carbs

29.3g

Fat

0.2g

Common questions

FAQ

How many calories are in cherries sweet canned water pack solids and liquids?

Cherries Sweet Canned Water Pack Solids and Liquids contains 46 calories per 100 grams. Of these calories, 3 come from protein, 47 from carbohydrates, and 1 from fat.

Is cherries sweet canned water pack solids and liquids high in protein?

Cherries Sweet Canned Water Pack Solids and Liquids provides 0.8g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

How much fiber is in cherries sweet canned water pack solids and liquids?

Cherries Sweet Canned Water Pack Solids and Liquids contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cherries sweet canned water pack solids and liquids belong to?

Cherries Sweet Canned Water Pack Solids and Liquids is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, pitted (100g)

Amount per serving

Calories46
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 11.8g4%
Dietary Fiber 1.5g5%
Total Sugars 10.3g
Protein 0.8g2%
Vitamin D 0mcg0%
Calcium 11mg1%
Iron 0.4mg2%
Potassium 131mg3%
Vitamin A 8mcg1%
Vitamin C 2.2mg2%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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