Rose-apples Raw
25 cal
1% DV
P 0.6g
C 5.7g
F 0.3g
Fruits and Fruit Juices·per 100g
Cherries Sweet Raw
Nutrition facts and calorie information for cherries sweet raw, per 1 cup, with pits, yields serving.
Calories
63kcal
Protein
1.1g
Carbs
16g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
63cal
6%Protein
1.1g
91%Carbs
16g
3%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium13mg
1%
Iron0.4mg
2%
Potassium222mg
5%
Vitamin A3mcg
0%
Vitamin C7mg
8%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, with pits, yields (138g):
Calories
87kcal
Protein
1.5g
Carbs
22.1g
Fat
0.3g
Common questions
FAQ
How many calories are in cherries sweet raw?
Cherries Sweet Raw contains 63 calories per 100 grams. Of these calories, 4 come from protein, 64 from carbohydrates, and 2 from fat.
Is cherries sweet raw high in protein?
Cherries Sweet Raw provides 1.1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in cherries sweet raw?
Cherries Sweet Raw contains 2.1g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does cherries sweet raw belong to?
Cherries Sweet Raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, with pits, yields (100g)
Amount per serving
Calories63
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 2.1g8%
Total Sugars 12.8g
Protein 1.1g2%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.4mg2%
Potassium 222mg5%
Vitamin A 3mcg0%
Vitamin C 7mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, with pits, yields (100g)
Amount per serving
Calories63
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 2.1g8%
Total Sugars 12.8g
Protein 1.1g2%
Vitamin D 0mcg0%
Calcium 13mg1%
Iron 0.4mg2%
Potassium 222mg5%
Vitamin A 3mcg0%
Vitamin C 7mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
