Cherries Tart Dried Sweetened

Nutrition facts and calorie information for cherries tart dried sweetened, per 0.25 cup serving.

Calories

333kcal

Protein

1.3g

Carbs

80.5g

Fat

0.7g
Macronutrient breakdown

Calorie Composition

333cal
2%Protein

1.3g

97%Carbs

80.5g

1%Fat

0.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium38mg
3%
Iron0.7mg
4%
Potassium376mg
8%
Vitamin A141mcg
16%
Vitamin C19.3mg
21%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 0.25 cup (40g):

Calories

133kcal

Protein

0.5g

Carbs

32.2g

Fat

0.3g

Common questions

FAQ

How many calories are in cherries tart dried sweetened?

Cherries Tart Dried Sweetened contains 333 calories per 100 grams. Of these calories, 5 come from protein, 322 from carbohydrates, and 6 from fat.

Is cherries tart dried sweetened high in protein?

Cherries Tart Dried Sweetened provides 1.3g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in cherries tart dried sweetened?

Cherries Tart Dried Sweetened is a notable source of vitamin C (19.3mg), vitamin A (141mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in cherries tart dried sweetened?

Cherries Tart Dried Sweetened contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does cherries tart dried sweetened belong to?

Cherries Tart Dried Sweetened is classified under Fruits and Fruit Juices in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.25 cup (100g)

Amount per serving

Calories333
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 80.5g29%
Dietary Fiber 2.5g9%
Total Sugars 67.2g
Protein 1.3g3%
Vitamin D 0mcg0%
Calcium 38mg3%
Iron 0.7mg4%
Potassium 376mg8%
Vitamin A 141mcg16%
Vitamin C 19.3mg21%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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