Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Breast Meat and Skin Cooked Fried Flour
Nutrition facts and calorie information for chicken broilers or fryers breast meat and skin cooked fried flour, per 1 unit (yield from 1 lb ready-to-cook chicken) serving.
Calories
222kcal
Protein
31.8g
Carbs
1.6g
Fat
8.9g
Macronutrient breakdown
Calorie Composition
222cal
60%Protein
31.8g
3%Carbs
1.6g
37%Fat
8.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium16mg
1%
Iron1.2mg
7%
Potassium259mg
6%
Vitamin A15mcg
2%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 unit (yield from 1 lb ready-to-cook chicken) (59g):
Calories
131kcal
Protein
18.8g
Carbs
0.9g
Fat
5.3g
Common questions
FAQ
How many calories are in chicken broilers or fryers breast meat and skin cooked fried flour?
Chicken Broilers or Fryers Breast Meat and Skin Cooked Fried Flour contains 222 calories per 100 grams. Of these calories, 127 come from protein, 6 from carbohydrates, and 80 from fat.
Is chicken broilers or fryers breast meat and skin cooked fried flour high in protein?
Chicken Broilers or Fryers Breast Meat and Skin Cooked Fried Flour provides 31.8g of protein per 100g, which is 64% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken broilers or fryers breast meat and skin cooked fried flour?
Chicken Broilers or Fryers Breast Meat and Skin Cooked Fried Flour is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in chicken broilers or fryers breast meat and skin cooked fried flour?
Chicken Broilers or Fryers Breast Meat and Skin Cooked Fried Flour contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does chicken broilers or fryers breast meat and skin cooked fried flour belong to?
Chicken Broilers or Fryers Breast Meat and Skin Cooked Fried Flour is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Poultry Products
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P 20.3g
C 0g
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Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)
Amount per serving
Calories222
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 2.5g13%
Cholesterol 89mg30%
Sodium 76mg3%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.1g0%
Protein 31.8g64%
Calcium 16mg1%
Iron 1.2mg7%
Potassium 259mg6%
Vitamin A 15mcg2%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)
Amount per serving
Calories222
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 2.5g13%
Cholesterol 89mg30%
Sodium 76mg3%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.1g0%
Protein 31.8g64%
Calcium 16mg1%
Iron 1.2mg7%
Potassium 259mg6%
Vitamin A 15mcg2%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
