Chicken Broilers or Fryers Breast Meat and Skin Cooked Roasted

Nutrition facts and calorie information for chicken broilers or fryers breast meat and skin cooked roasted, per 1 cup, chopped or diced serving.

Calories

197kcal

Protein

29.8g

Carbs

0g

Fat

7.8g
Macronutrient breakdown

Calorie Composition

197cal
63%Protein

29.8g

0%Carbs

0g

37%Fat

7.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium14mg
1%
Iron1.1mg
6%
Potassium245mg
5%
Vitamin A28mcg
3%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 cup, chopped or diced (140g):

Calories

276kcal

Protein

41.7g

Carbs

0g

Fat

10.9g

Common questions

FAQ

How many calories are in chicken broilers or fryers breast meat and skin cooked roasted?

Chicken Broilers or Fryers Breast Meat and Skin Cooked Roasted contains 197 calories per 100 grams. Of these calories, 119 come from protein, 0 from carbohydrates, and 70 from fat.

Is chicken broilers or fryers breast meat and skin cooked roasted high in protein?

Chicken Broilers or Fryers Breast Meat and Skin Cooked Roasted provides 29.8g of protein per 100g, which is 60% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in chicken broilers or fryers breast meat and skin cooked roasted?

Chicken Broilers or Fryers Breast Meat and Skin Cooked Roasted is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does chicken broilers or fryers breast meat and skin cooked roasted belong to?

Chicken Broilers or Fryers Breast Meat and Skin Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, chopped or diced (100g)

Amount per serving

Calories197
% Daily Value*
Total Fat 7.8g10%
Saturated Fat 2.2g11%
Cholesterol 84mg28%
Sodium 71mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.8g60%
Vitamin D 0.1mcg1%
Calcium 14mg1%
Iron 1.1mg6%
Potassium 245mg5%
Vitamin A 28mcg3%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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