Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Dark Meat Meat and Skin Raw
Nutrition facts and calorie information for chicken broilers or fryers dark meat meat and skin raw, per 4 oz serving.
Calories
237kcal
Protein
16.7g
Carbs
0g
Fat
18.3g
Macronutrient breakdown
Calorie Composition
237cal
29%Protein
16.7g
0%Carbs
0g
71%Fat
18.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron1mg
6%
Potassium178mg
4%
Vitamin A49mcg
5%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
268kcal
Protein
18.9g
Carbs
0g
Fat
20.7g
Common questions
FAQ
How many calories are in chicken broilers or fryers dark meat meat and skin raw?
Chicken Broilers or Fryers Dark Meat Meat and Skin Raw contains 237 calories per 100 grams. Of these calories, 67 come from protein, 0 from carbohydrates, and 165 from fat.
Is chicken broilers or fryers dark meat meat and skin raw high in protein?
Chicken Broilers or Fryers Dark Meat Meat and Skin Raw provides 16.7g of protein per 100g, which is 33% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken broilers or fryers dark meat meat and skin raw?
Chicken Broilers or Fryers Dark Meat Meat and Skin Raw is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken broilers or fryers dark meat meat and skin raw belong to?
Chicken Broilers or Fryers Dark Meat Meat and Skin Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories237
% Daily Value*
Total Fat 18.3g23%
Saturated Fat 5.3g27%
Cholesterol 81mg27%
Sodium 73mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.7g33%
Calcium 11mg1%
Iron 1mg6%
Potassium 178mg4%
Vitamin A 49mcg5%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories237
% Daily Value*
Total Fat 18.3g23%
Saturated Fat 5.3g27%
Cholesterol 81mg27%
Sodium 73mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 16.7g33%
Calcium 11mg1%
Iron 1mg6%
Potassium 178mg4%
Vitamin A 49mcg5%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
