Chicken Broilers or Fryers Dark Meat Meat Only Cooked Stewed

Nutrition facts and calorie information for chicken broilers or fryers dark meat meat only cooked stewed, per 1 cup, chopped or diced serving.

Calories

192kcal

Protein

26g

Carbs

0g

Fat

9g
Macronutrient breakdown

Calorie Composition

192cal
56%Protein

26g

0%Carbs

0g

44%Fat

9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium14mg
1%
Iron1.4mg
8%
Potassium181mg
4%
Vitamin A21mcg
2%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 cup, chopped or diced (140g):

Calories

269kcal

Protein

36.4g

Carbs

0g

Fat

12.6g

Common questions

FAQ

How many calories are in chicken broilers or fryers dark meat meat only cooked stewed?

Chicken Broilers or Fryers Dark Meat Meat Only Cooked Stewed contains 192 calories per 100 grams. Of these calories, 104 come from protein, 0 from carbohydrates, and 81 from fat.

Is chicken broilers or fryers dark meat meat only cooked stewed high in protein?

Chicken Broilers or Fryers Dark Meat Meat Only Cooked Stewed provides 26g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.

What food category does chicken broilers or fryers dark meat meat only cooked stewed belong to?

Chicken Broilers or Fryers Dark Meat Meat Only Cooked Stewed is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, chopped or diced (100g)

Amount per serving

Calories192
% Daily Value*
Total Fat 9g12%
Saturated Fat 2.5g13%
Cholesterol 88mg29%
Sodium 74mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26g52%
Vitamin D 0.1mcg1%
Calcium 14mg1%
Iron 1.4mg8%
Potassium 181mg4%
Vitamin A 21mcg2%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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