Chicken Broilers or Fryers Dark Meat Meat Only Raw

Nutrition facts and calorie information for chicken broilers or fryers dark meat meat only raw, per 1 unit (yield from 1 lb ready-to-cook chicken) serving.

Calories

125kcal

Protein

20.1g

Carbs

0g

Fat

4.3g
Macronutrient breakdown

Calorie Composition

125cal
68%Protein

20.1g

0%Carbs

0g

32%Fat

4.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium12mg
1%
Iron1mg
6%
Potassium222mg
5%
Vitamin A22mcg
2%
Vitamin C3.1mg
3%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 1 unit (yield from 1 lb ready-to-cook chicken) (109g):

Calories

136kcal

Protein

21.9g

Carbs

0g

Fat

4.7g

Common questions

FAQ

How many calories are in chicken broilers or fryers dark meat meat only raw?

Chicken Broilers or Fryers Dark Meat Meat Only Raw contains 125 calories per 100 grams. Of these calories, 80 come from protein, 0 from carbohydrates, and 39 from fat.

Is chicken broilers or fryers dark meat meat only raw high in protein?

Chicken Broilers or Fryers Dark Meat Meat Only Raw provides 20.1g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in chicken broilers or fryers dark meat meat only raw?

Chicken Broilers or Fryers Dark Meat Meat Only Raw is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does chicken broilers or fryers dark meat meat only raw belong to?

Chicken Broilers or Fryers Dark Meat Meat Only Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)

Amount per serving

Calories125
% Daily Value*
Total Fat 4.3g6%
Saturated Fat 1.1g6%
Cholesterol 80mg27%
Sodium 85mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.1g40%
Calcium 12mg1%
Iron 1mg6%
Potassium 222mg5%
Vitamin A 22mcg2%
Vitamin C 3.1mg3%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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