Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Dark Meat Thigh Meat and Skin Cooked Braised
Nutrition facts and calorie information for chicken broilers or fryers dark meat thigh meat and skin cooked braised, per 3 oz serving.
Calories
229kcal
Protein
22.6g
Carbs
0g
Fat
15.4g
Macronutrient breakdown
Calorie Composition
229cal
39%Protein
22.6g
0%Carbs
0g
61%Fat
15.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium11mg
1%
Iron1.2mg
7%
Potassium245mg
5%
Vitamin A16mcg
2%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
195kcal
Protein
19.2g
Carbs
0g
Fat
13.1g
Common questions
FAQ
How many calories are in chicken broilers or fryers dark meat thigh meat and skin cooked braised?
Chicken Broilers or Fryers Dark Meat Thigh Meat and Skin Cooked Braised contains 229 calories per 100 grams. Of these calories, 90 come from protein, 0 from carbohydrates, and 139 from fat.
Is chicken broilers or fryers dark meat thigh meat and skin cooked braised high in protein?
Chicken Broilers or Fryers Dark Meat Thigh Meat and Skin Cooked Braised provides 22.6g of protein per 100g, which is 45% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken broilers or fryers dark meat thigh meat and skin cooked braised?
Chicken Broilers or Fryers Dark Meat Thigh Meat and Skin Cooked Braised is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken broilers or fryers dark meat thigh meat and skin cooked braised belong to?
Chicken Broilers or Fryers Dark Meat Thigh Meat and Skin Cooked Braised is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories229
% Daily Value*
Total Fat 15.4g20%
Saturated Fat 4.3g22%
Trans Fat 0.1g
Cholesterol 139mg46%
Sodium 76mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.6g45%
Vitamin D 0.3mcg2%
Calcium 11mg1%
Iron 1.2mg7%
Potassium 245mg5%
Vitamin A 16mcg2%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories229
% Daily Value*
Total Fat 15.4g20%
Saturated Fat 4.3g22%
Trans Fat 0.1g
Cholesterol 139mg46%
Sodium 76mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22.6g45%
Vitamin D 0.3mcg2%
Calcium 11mg1%
Iron 1.2mg7%
Potassium 245mg5%
Vitamin A 16mcg2%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
