Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Dark Meat Thigh Meat Only Cooked Braised
Nutrition facts and calorie information for chicken broilers or fryers dark meat thigh meat only cooked braised, per 3 oz serving.
Calories
176kcal
Protein
24.6g
Carbs
0g
Fat
8.6g
Macronutrient breakdown
Calorie Composition
176cal
56%Protein
24.6g
0%Carbs
0g
44%Fat
8.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium12mg
1%
Iron1.3mg
7%
Potassium266mg
6%
Vitamin A8mcg
1%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
150kcal
Protein
20.9g
Carbs
0g
Fat
7.3g
Common questions
FAQ
How many calories are in chicken broilers or fryers dark meat thigh meat only cooked braised?
Chicken Broilers or Fryers Dark Meat Thigh Meat Only Cooked Braised contains 176 calories per 100 grams. Of these calories, 98 come from protein, 0 from carbohydrates, and 77 from fat.
Is chicken broilers or fryers dark meat thigh meat only cooked braised high in protein?
Chicken Broilers or Fryers Dark Meat Thigh Meat Only Cooked Braised provides 24.6g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken broilers or fryers dark meat thigh meat only cooked braised?
Chicken Broilers or Fryers Dark Meat Thigh Meat Only Cooked Braised is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken broilers or fryers dark meat thigh meat only cooked braised belong to?
Chicken Broilers or Fryers Dark Meat Thigh Meat Only Cooked Braised is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories176
% Daily Value*
Total Fat 8.6g11%
Saturated Fat 2.3g12%
Trans Fat 0g
Cholesterol 141mg47%
Sodium 77mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.6g49%
Vitamin D 0.3mcg2%
Calcium 12mg1%
Iron 1.3mg7%
Potassium 266mg6%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories176
% Daily Value*
Total Fat 8.6g11%
Saturated Fat 2.3g12%
Trans Fat 0g
Cholesterol 141mg47%
Sodium 77mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.6g49%
Vitamin D 0.3mcg2%
Calcium 12mg1%
Iron 1.3mg7%
Potassium 266mg6%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
