Chicken Broilers or Fryers Giblets Cooked Fried

Nutrition facts and calorie information for chicken broilers or fryers giblets cooked fried, per 1 cup, chopped or diced serving.

Calories

277kcal

Protein

32.5g

Carbs

4.4g

Fat

13.5g
Macronutrient breakdown

Calorie Composition

277cal
48%Protein

32.5g

7%Carbs

4.4g

45%Fat

13.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium18mg
1%
Iron10.3mg
57%
Potassium330mg
7%
Vitamin A3582mcg
398%
Vitamin C8.7mg
10%
Vitamin B1213.3mcg
554%
Serving size

Per Household Serving

Per 1 cup, chopped or diced (145g):

Calories

402kcal

Protein

47.1g

Carbs

6.4g

Fat

19.6g

Common questions

FAQ

How many calories are in chicken broilers or fryers giblets cooked fried?

Chicken Broilers or Fryers Giblets Cooked Fried contains 277 calories per 100 grams. Of these calories, 130 come from protein, 18 from carbohydrates, and 122 from fat.

Is chicken broilers or fryers giblets cooked fried high in protein?

Chicken Broilers or Fryers Giblets Cooked Fried provides 32.5g of protein per 100g, which is 65% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in chicken broilers or fryers giblets cooked fried?

Chicken Broilers or Fryers Giblets Cooked Fried is a notable source of vitamin C (8.7mg), vitamin A (3582mcg), vitamin B12 (13.3mcg), iron (10.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does chicken broilers or fryers giblets cooked fried belong to?

Chicken Broilers or Fryers Giblets Cooked Fried is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, chopped or diced (100g)

Amount per serving

Calories277
% Daily Value*
Total Fat 13.5g17%
Saturated Fat 3.8g19%
Cholesterol 446mg149%
Sodium 113mg5%
Total Carbohydrate 4.4g2%
Dietary Fiber 0g0%
Protein 32.5g65%
Calcium 18mg1%
Iron 10.3mg57%
Potassium 330mg7%
Vitamin A 3582mcg398%
Vitamin C 8.7mg10%
Vitamin B12 13.3mcg554%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.