Chicken Broilers or Fryers Leg Meat and Skin Cooked Roasted

Nutrition facts and calorie information for chicken broilers or fryers leg meat and skin cooked roasted, per 3 oz serving.

Calories

184kcal

Protein

24g

Carbs

0g

Fat

9g
Macronutrient breakdown

Calorie Composition

184cal
54%Protein

24g

0%Carbs

0g

46%Fat

9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium12mg
1%
Iron1.1mg
6%
Potassium264mg
6%
Vitamin A20mcg
2%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

156kcal

Protein

20.4g

Carbs

0g

Fat

7.7g

Common questions

FAQ

How many calories are in chicken broilers or fryers leg meat and skin cooked roasted?

Chicken Broilers or Fryers Leg Meat and Skin Cooked Roasted contains 184 calories per 100 grams. Of these calories, 96 come from protein, 0 from carbohydrates, and 81 from fat.

Is chicken broilers or fryers leg meat and skin cooked roasted high in protein?

Chicken Broilers or Fryers Leg Meat and Skin Cooked Roasted provides 24g of protein per 100g, which is 48% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in chicken broilers or fryers leg meat and skin cooked roasted?

Chicken Broilers or Fryers Leg Meat and Skin Cooked Roasted is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does chicken broilers or fryers leg meat and skin cooked roasted belong to?

Chicken Broilers or Fryers Leg Meat and Skin Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories184
% Daily Value*
Total Fat 9g12%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 127mg42%
Sodium 98mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24g48%
Vitamin D 0.1mcg1%
Calcium 12mg1%
Iron 1.1mg6%
Potassium 264mg6%
Vitamin A 20mcg2%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.