Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Leg Meat and Skin Cooked Stewed
Nutrition facts and calorie information for chicken broilers or fryers leg meat and skin cooked stewed, per 1 cup, chopped or diced serving.
Calories
220kcal
Protein
24.2g
Carbs
0g
Fat
12.9g
Macronutrient breakdown
Calorie Composition
220cal
45%Protein
24.2g
0%Carbs
0g
55%Fat
12.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium11mg
1%
Iron1.4mg
8%
Potassium176mg
4%
Vitamin A37mcg
4%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 cup, chopped or diced (140g):
Calories
308kcal
Protein
33.9g
Carbs
0g
Fat
18.1g
Common questions
FAQ
How many calories are in chicken broilers or fryers leg meat and skin cooked stewed?
Chicken Broilers or Fryers Leg Meat and Skin Cooked Stewed contains 220 calories per 100 grams. Of these calories, 97 come from protein, 0 from carbohydrates, and 116 from fat.
Is chicken broilers or fryers leg meat and skin cooked stewed high in protein?
Chicken Broilers or Fryers Leg Meat and Skin Cooked Stewed provides 24.2g of protein per 100g, which is 48% of the Daily Value. This makes it a high-protein food.
What food category does chicken broilers or fryers leg meat and skin cooked stewed belong to?
Chicken Broilers or Fryers Leg Meat and Skin Cooked Stewed is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12.9g17%
Saturated Fat 3.6g18%
Cholesterol 84mg28%
Sodium 73mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.2g48%
Vitamin D 0.1mcg1%
Calcium 11mg1%
Iron 1.4mg8%
Potassium 176mg4%
Vitamin A 37mcg4%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12.9g17%
Saturated Fat 3.6g18%
Cholesterol 84mg28%
Sodium 73mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.2g48%
Vitamin D 0.1mcg1%
Calcium 11mg1%
Iron 1.4mg8%
Potassium 176mg4%
Vitamin A 37mcg4%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
