Chicken Broilers or Fryers Leg Meat Only Cooked Fried

Nutrition facts and calorie information for chicken broilers or fryers leg meat only cooked fried, per 1 unit (yield from 1 lb ready-to-cook chicken) serving.

Calories

208kcal

Protein

28.4g

Carbs

0.7g

Fat

9.3g
Macronutrient breakdown

Calorie Composition

208cal
57%Protein

28.4g

1%Carbs

0.7g

42%Fat

9.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium13mg
1%
Iron1.4mg
8%
Potassium254mg
5%
Vitamin A20mcg
2%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 unit (yield from 1 lb ready-to-cook chicken) (56g):

Calories

116kcal

Protein

15.9g

Carbs

0.4g

Fat

5.2g

Common questions

FAQ

How many calories are in chicken broilers or fryers leg meat only cooked fried?

Chicken Broilers or Fryers Leg Meat Only Cooked Fried contains 208 calories per 100 grams. Of these calories, 114 come from protein, 3 from carbohydrates, and 84 from fat.

Is chicken broilers or fryers leg meat only cooked fried high in protein?

Chicken Broilers or Fryers Leg Meat Only Cooked Fried provides 28.4g of protein per 100g, which is 57% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in chicken broilers or fryers leg meat only cooked fried?

Chicken Broilers or Fryers Leg Meat Only Cooked Fried is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does chicken broilers or fryers leg meat only cooked fried belong to?

Chicken Broilers or Fryers Leg Meat Only Cooked Fried is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)

Amount per serving

Calories208
% Daily Value*
Total Fat 9.3g12%
Saturated Fat 2.5g13%
Cholesterol 99mg33%
Sodium 96mg4%
Total Carbohydrate 0.7g0%
Dietary Fiber 0g0%
Protein 28.4g57%
Calcium 13mg1%
Iron 1.4mg8%
Potassium 254mg5%
Vitamin A 20mcg2%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.