Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Leg Meat Only Cooked Roasted
Nutrition facts and calorie information for chicken broilers or fryers leg meat only cooked roasted, per 3 oz serving.
Calories
174kcal
Protein
24.2g
Carbs
0g
Fat
7.8g
Macronutrient breakdown
Calorie Composition
174cal
58%Protein
24.2g
0%Carbs
0g
42%Fat
7.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium12mg
1%
Iron1.1mg
6%
Potassium269mg
6%
Vitamin A7mcg
1%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
148kcal
Protein
20.6g
Carbs
0g
Fat
6.6g
Common questions
FAQ
How many calories are in chicken broilers or fryers leg meat only cooked roasted?
Chicken Broilers or Fryers Leg Meat Only Cooked Roasted contains 174 calories per 100 grams. Of these calories, 97 come from protein, 0 from carbohydrates, and 70 from fat.
Is chicken broilers or fryers leg meat only cooked roasted high in protein?
Chicken Broilers or Fryers Leg Meat Only Cooked Roasted provides 24.2g of protein per 100g, which is 48% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken broilers or fryers leg meat only cooked roasted?
Chicken Broilers or Fryers Leg Meat Only Cooked Roasted is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken broilers or fryers leg meat only cooked roasted belong to?
Chicken Broilers or Fryers Leg Meat Only Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories174
% Daily Value*
Total Fat 7.8g10%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 128mg43%
Sodium 99mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.2g48%
Vitamin D 0.1mcg1%
Calcium 12mg1%
Iron 1.1mg6%
Potassium 269mg6%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories174
% Daily Value*
Total Fat 7.8g10%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 128mg43%
Sodium 99mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.2g48%
Vitamin D 0.1mcg1%
Calcium 12mg1%
Iron 1.1mg6%
Potassium 269mg6%
Vitamin A 7mcg1%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
