Chicken Broilers or Fryers Leg Meat Only Raw

Nutrition facts and calorie information for chicken broilers or fryers leg meat only raw, per 4 oz serving.

Calories

120kcal

Protein

19.2g

Carbs

0g

Fat

4.2g
Macronutrient breakdown

Calorie Composition

120cal
67%Protein

19.2g

0%Carbs

0g

33%Fat

4.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium10mg
1%
Iron0.8mg
4%
Potassium238mg
5%
Vitamin A10mcg
1%
Vitamin C0mg
0%
Vitamin B120.6mcg
25%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

136kcal

Protein

21.7g

Carbs

0g

Fat

4.7g

Common questions

FAQ

How many calories are in chicken broilers or fryers leg meat only raw?

Chicken Broilers or Fryers Leg Meat Only Raw contains 120 calories per 100 grams. Of these calories, 77 come from protein, 0 from carbohydrates, and 38 from fat.

Is chicken broilers or fryers leg meat only raw high in protein?

Chicken Broilers or Fryers Leg Meat Only Raw provides 19.2g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in chicken broilers or fryers leg meat only raw?

Chicken Broilers or Fryers Leg Meat Only Raw is a notable source of vitamin B12 (0.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does chicken broilers or fryers leg meat only raw belong to?

Chicken Broilers or Fryers Leg Meat Only Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories120
% Daily Value*
Total Fat 4.2g5%
Saturated Fat 1.1g6%
Trans Fat 0g
Cholesterol 91mg30%
Sodium 96mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.2g38%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.8mg4%
Potassium 238mg5%
Vitamin A 10mcg1%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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