Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Light Meat Meat and Skin Cooked Fried Flour
Nutrition facts and calorie information for chicken broilers or fryers light meat meat and skin cooked fried flour, per 1 unit (yield from 1 lb ready-to-cook chicken) serving.
Calories
246kcal
Protein
30.5g
Carbs
1.8g
Fat
12.1g
Macronutrient breakdown
Calorie Composition
246cal
51%Protein
30.5g
3%Carbs
1.8g
46%Fat
12.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium16mg
1%
Iron1.2mg
7%
Potassium239mg
5%
Vitamin A20mcg
2%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 unit (yield from 1 lb ready-to-cook chicken) (78g):
Calories
192kcal
Protein
23.8g
Carbs
1.4g
Fat
9.4g
Common questions
FAQ
How many calories are in chicken broilers or fryers light meat meat and skin cooked fried flour?
Chicken Broilers or Fryers Light Meat Meat and Skin Cooked Fried Flour contains 246 calories per 100 grams. Of these calories, 122 come from protein, 7 from carbohydrates, and 109 from fat.
Is chicken broilers or fryers light meat meat and skin cooked fried flour high in protein?
Chicken Broilers or Fryers Light Meat Meat and Skin Cooked Fried Flour provides 30.5g of protein per 100g, which is 61% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken broilers or fryers light meat meat and skin cooked fried flour?
Chicken Broilers or Fryers Light Meat Meat and Skin Cooked Fried Flour is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in chicken broilers or fryers light meat meat and skin cooked fried flour?
Chicken Broilers or Fryers Light Meat Meat and Skin Cooked Fried Flour contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does chicken broilers or fryers light meat meat and skin cooked fried flour belong to?
Chicken Broilers or Fryers Light Meat Meat and Skin Cooked Fried Flour is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)
Amount per serving
Calories246
% Daily Value*
Total Fat 12.1g16%
Saturated Fat 3.3g16%
Cholesterol 87mg29%
Sodium 77mg3%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.1g0%
Total Sugars 0g
Protein 30.5g61%
Vitamin D 0.1mcg1%
Calcium 16mg1%
Iron 1.2mg7%
Potassium 239mg5%
Vitamin A 20mcg2%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)
Amount per serving
Calories246
% Daily Value*
Total Fat 12.1g16%
Saturated Fat 3.3g16%
Cholesterol 87mg29%
Sodium 77mg3%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.1g0%
Total Sugars 0g
Protein 30.5g61%
Vitamin D 0.1mcg1%
Calcium 16mg1%
Iron 1.2mg7%
Potassium 239mg5%
Vitamin A 20mcg2%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
