Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Light Meat Meat and Skin Cooked Roasted
Nutrition facts and calorie information for chicken broilers or fryers light meat meat and skin cooked roasted, per 1 unit (yield from 1 lb ready-to-cook chicken) serving.
Calories
222kcal
Protein
29g
Carbs
0g
Fat
10.9g
Macronutrient breakdown
Calorie Composition
222cal
54%Protein
29g
0%Carbs
0g
46%Fat
10.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium15mg
1%
Iron1.1mg
6%
Potassium227mg
5%
Vitamin A33mcg
4%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 unit (yield from 1 lb ready-to-cook chicken) (79g):
Calories
175kcal
Protein
22.9g
Carbs
0g
Fat
8.6g
Common questions
FAQ
How many calories are in chicken broilers or fryers light meat meat and skin cooked roasted?
Chicken Broilers or Fryers Light Meat Meat and Skin Cooked Roasted contains 222 calories per 100 grams. Of these calories, 116 come from protein, 0 from carbohydrates, and 98 from fat.
Is chicken broilers or fryers light meat meat and skin cooked roasted high in protein?
Chicken Broilers or Fryers Light Meat Meat and Skin Cooked Roasted provides 29g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken broilers or fryers light meat meat and skin cooked roasted?
Chicken Broilers or Fryers Light Meat Meat and Skin Cooked Roasted is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken broilers or fryers light meat meat and skin cooked roasted belong to?
Chicken Broilers or Fryers Light Meat Meat and Skin Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)
Amount per serving
Calories222
% Daily Value*
Total Fat 10.9g14%
Saturated Fat 3.1g16%
Cholesterol 84mg28%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29g58%
Calcium 15mg1%
Iron 1.1mg6%
Potassium 227mg5%
Vitamin A 33mcg4%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)
Amount per serving
Calories222
% Daily Value*
Total Fat 10.9g14%
Saturated Fat 3.1g16%
Cholesterol 84mg28%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29g58%
Calcium 15mg1%
Iron 1.1mg6%
Potassium 227mg5%
Vitamin A 33mcg4%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
