Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Light Meat Meat and Skin Raw
Nutrition facts and calorie information for chicken broilers or fryers light meat meat and skin raw, per 4 oz serving.
Calories
186kcal
Protein
20.3g
Carbs
0g
Fat
11.1g
Macronutrient breakdown
Calorie Composition
186cal
45%Protein
20.3g
0%Carbs
0g
55%Fat
11.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron0.8mg
4%
Potassium204mg
4%
Vitamin A29mcg
3%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
210kcal
Protein
22.9g
Carbs
0g
Fat
12.5g
Common questions
FAQ
How many calories are in chicken broilers or fryers light meat meat and skin raw?
Chicken Broilers or Fryers Light Meat Meat and Skin Raw contains 186 calories per 100 grams. Of these calories, 81 come from protein, 0 from carbohydrates, and 100 from fat.
Is chicken broilers or fryers light meat meat and skin raw high in protein?
Chicken Broilers or Fryers Light Meat Meat and Skin Raw provides 20.3g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken broilers or fryers light meat meat and skin raw?
Chicken Broilers or Fryers Light Meat Meat and Skin Raw is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken broilers or fryers light meat meat and skin raw belong to?
Chicken Broilers or Fryers Light Meat Meat and Skin Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories186
% Daily Value*
Total Fat 11.1g14%
Saturated Fat 3.2g16%
Cholesterol 67mg22%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.3g41%
Calcium 11mg1%
Iron 0.8mg4%
Potassium 204mg4%
Vitamin A 29mcg3%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories186
% Daily Value*
Total Fat 11.1g14%
Saturated Fat 3.2g16%
Cholesterol 67mg22%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.3g41%
Calcium 11mg1%
Iron 0.8mg4%
Potassium 204mg4%
Vitamin A 29mcg3%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
