Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Light Meat Meat Only Cooked Fried
Nutrition facts and calorie information for chicken broilers or fryers light meat meat only cooked fried, per 1 cup serving.
Calories
192kcal
Protein
32.8g
Carbs
0.4g
Fat
5.5g
Macronutrient breakdown
Calorie Composition
192cal
72%Protein
32.8g
1%Carbs
0.4g
27%Fat
5.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium16mg
1%
Iron1.1mg
6%
Potassium263mg
6%
Vitamin A9mcg
1%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 cup (140g):
Calories
269kcal
Protein
45.9g
Carbs
0.6g
Fat
7.7g
Common questions
FAQ
How many calories are in chicken broilers or fryers light meat meat only cooked fried?
Chicken Broilers or Fryers Light Meat Meat Only Cooked Fried contains 192 calories per 100 grams. Of these calories, 131 come from protein, 2 from carbohydrates, and 50 from fat.
Is chicken broilers or fryers light meat meat only cooked fried high in protein?
Chicken Broilers or Fryers Light Meat Meat Only Cooked Fried provides 32.8g of protein per 100g, which is 66% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken broilers or fryers light meat meat only cooked fried?
Chicken Broilers or Fryers Light Meat Meat Only Cooked Fried is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken broilers or fryers light meat meat only cooked fried belong to?
Chicken Broilers or Fryers Light Meat Meat Only Cooked Fried is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories192
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.5g8%
Cholesterol 90mg30%
Sodium 81mg4%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Protein 32.8g66%
Calcium 16mg1%
Iron 1.1mg6%
Potassium 263mg6%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories192
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 1.5g8%
Cholesterol 90mg30%
Sodium 81mg4%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Protein 32.8g66%
Calcium 16mg1%
Iron 1.1mg6%
Potassium 263mg6%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
