Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Light Meat Meat Only Cooked Stewed
Nutrition facts and calorie information for chicken broilers or fryers light meat meat only cooked stewed, per 1 cup, chopped or diced serving.
Calories
159kcal
Protein
28.9g
Carbs
0g
Fat
4g
Macronutrient breakdown
Calorie Composition
159cal
76%Protein
28.9g
0%Carbs
0g
24%Fat
4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium13mg
1%
Iron0.9mg
5%
Potassium180mg
4%
Vitamin A8mcg
1%
Vitamin C0mg
0%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 cup, chopped or diced (140g):
Calories
223kcal
Protein
40.5g
Carbs
0g
Fat
5.6g
Common questions
FAQ
How many calories are in chicken broilers or fryers light meat meat only cooked stewed?
Chicken Broilers or Fryers Light Meat Meat Only Cooked Stewed contains 159 calories per 100 grams. Of these calories, 116 come from protein, 0 from carbohydrates, and 36 from fat.
Is chicken broilers or fryers light meat meat only cooked stewed high in protein?
Chicken Broilers or Fryers Light Meat Meat Only Cooked Stewed provides 28.9g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What food category does chicken broilers or fryers light meat meat only cooked stewed belong to?
Chicken Broilers or Fryers Light Meat Meat Only Cooked Stewed is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Poultry Products
Similar Foods
Chicken Broilers or Fryers Breast Skinless Boneless Meat Only with Added Solution Raw
108 cal
5% DV
P 20.3g
C 0g
F 3g
Poultry Products·per 100g
Turkey Whole Meat Only with Added Solution Raw
106 cal
5% DV
P 20.9g
C 0.1g
F 2.4g
Poultry Products·per 100g
Chicken Dark Meat Drumstick Meat Only with Added Solution Raw
106 cal
5% DV
P 19.2g
C 0g
F 3.3g
Poultry Products·per 100g
Emu Outside Drum Raw
103 cal
5% DV
P 23.1g
C 0g
F 0.5g
Poultry Products·per 100g
Emu Fan Fillet Raw
103 cal
5% DV
P 22.5g
C 0g
F 0.8g
Poultry Products·per 100g
Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories159
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.1g6%
Cholesterol 77mg26%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.9g58%
Vitamin D 0.1mcg1%
Calcium 13mg1%
Iron 0.9mg5%
Potassium 180mg4%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories159
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.1g6%
Cholesterol 77mg26%
Sodium 65mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 28.9g58%
Vitamin D 0.1mcg1%
Calcium 13mg1%
Iron 0.9mg5%
Potassium 180mg4%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
