Turkey Thigh From Whole Bird Meat Only Raw
108 cal
5% DV
P 21.3g
C 0.2g
F 2.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Light Meat Meat Only Raw
Nutrition facts and calorie information for chicken broilers or fryers light meat meat only raw, per 1 unit (yield from 1 lb ready-to-cook chicken) serving.
Calories
114kcal
Protein
23.2g
Carbs
0g
Fat
1.7g
Macronutrient breakdown
Calorie Composition
114cal
86%Protein
23.2g
0%Carbs
0g
14%Fat
1.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium12mg
1%
Iron0.7mg
4%
Potassium239mg
5%
Vitamin A8mcg
1%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 unit (yield from 1 lb ready-to-cook chicken) (88g):
Calories
100kcal
Protein
20.4g
Carbs
0g
Fat
1.5g
Common questions
FAQ
How many calories are in chicken broilers or fryers light meat meat only raw?
Chicken Broilers or Fryers Light Meat Meat Only Raw contains 114 calories per 100 grams. Of these calories, 93 come from protein, 0 from carbohydrates, and 15 from fat.
Is chicken broilers or fryers light meat meat only raw high in protein?
Chicken Broilers or Fryers Light Meat Meat Only Raw provides 23.2g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken broilers or fryers light meat meat only raw?
Chicken Broilers or Fryers Light Meat Meat Only Raw is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken broilers or fryers light meat meat only raw belong to?
Chicken Broilers or Fryers Light Meat Meat Only Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)
Amount per serving
Calories114
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.4g2%
Cholesterol 58mg19%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.2g46%
Calcium 12mg1%
Iron 0.7mg4%
Potassium 239mg5%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)
Amount per serving
Calories114
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.4g2%
Cholesterol 58mg19%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.2g46%
Calcium 12mg1%
Iron 0.7mg4%
Potassium 239mg5%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
