Turkey Whole Dark Meat Meat Only Raw
108 cal
5% DV
P 21.3g
C 0.2g
F 2.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Meat and Skin and Giblets and Neck Raw
Nutrition facts and calorie information for chicken broilers or fryers meat and skin and giblets and neck raw, per 3 oz serving.
Calories
213kcal
Protein
18.3g
Carbs
0.1g
Fat
14.8g
Macronutrient breakdown
Calorie Composition
213cal
35%Protein
18.3g
0%Carbs
0.1g
65%Fat
14.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron1.3mg
7%
Potassium189mg
4%
Vitamin A232mcg
26%
Vitamin C2.6mg
3%
Vitamin B121.1mcg
46%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
181kcal
Protein
15.6g
Carbs
0.1g
Fat
12.6g
Common questions
FAQ
How many calories are in chicken broilers or fryers meat and skin and giblets and neck raw?
Chicken Broilers or Fryers Meat and Skin and Giblets and Neck Raw contains 213 calories per 100 grams. Of these calories, 73 come from protein, 0 from carbohydrates, and 133 from fat.
Is chicken broilers or fryers meat and skin and giblets and neck raw high in protein?
Chicken Broilers or Fryers Meat and Skin and Giblets and Neck Raw provides 18.3g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken broilers or fryers meat and skin and giblets and neck raw?
Chicken Broilers or Fryers Meat and Skin and Giblets and Neck Raw is a notable source of vitamin A (232mcg), vitamin B12 (1.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken broilers or fryers meat and skin and giblets and neck raw belong to?
Chicken Broilers or Fryers Meat and Skin and Giblets and Neck Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories213
% Daily Value*
Total Fat 14.8g19%
Saturated Fat 4.2g21%
Cholesterol 90mg30%
Sodium 70mg3%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Protein 18.3g37%
Calcium 11mg1%
Iron 1.3mg7%
Potassium 189mg4%
Vitamin A 232mcg26%
Vitamin C 2.6mg3%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories213
% Daily Value*
Total Fat 14.8g19%
Saturated Fat 4.2g21%
Cholesterol 90mg30%
Sodium 70mg3%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Protein 18.3g37%
Calcium 11mg1%
Iron 1.3mg7%
Potassium 189mg4%
Vitamin A 232mcg26%
Vitamin C 2.6mg3%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
