Turkey Whole Dark Meat Meat Only Raw
108 cal
5% DV
P 21.3g
C 0.2g
F 2.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Meat Only Cooked Fried
Nutrition facts and calorie information for chicken broilers or fryers meat only cooked fried, per 1 cup, chopped or diced serving.
Calories
219kcal
Protein
30.6g
Carbs
1.7g
Fat
9.1g
Macronutrient breakdown
Calorie Composition
219cal
58%Protein
30.6g
3%Carbs
1.7g
39%Fat
9.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium17mg
1%
Iron1.4mg
8%
Potassium257mg
5%
Vitamin A18mcg
2%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 cup, chopped or diced (140g):
Calories
307kcal
Protein
42.8g
Carbs
2.4g
Fat
12.7g
Common questions
FAQ
How many calories are in chicken broilers or fryers meat only cooked fried?
Chicken Broilers or Fryers Meat Only Cooked Fried contains 219 calories per 100 grams. Of these calories, 122 come from protein, 7 from carbohydrates, and 82 from fat.
Is chicken broilers or fryers meat only cooked fried high in protein?
Chicken Broilers or Fryers Meat Only Cooked Fried provides 30.6g of protein per 100g, which is 61% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken broilers or fryers meat only cooked fried?
Chicken Broilers or Fryers Meat Only Cooked Fried is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in chicken broilers or fryers meat only cooked fried?
Chicken Broilers or Fryers Meat Only Cooked Fried contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does chicken broilers or fryers meat only cooked fried belong to?
Chicken Broilers or Fryers Meat Only Cooked Fried is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories219
% Daily Value*
Total Fat 9.1g12%
Saturated Fat 2.5g13%
Cholesterol 94mg31%
Sodium 91mg4%
Total Carbohydrate 1.7g1%
Dietary Fiber 0.1g0%
Total Sugars 0g
Protein 30.6g61%
Vitamin D 0.1mcg1%
Calcium 17mg1%
Iron 1.4mg8%
Potassium 257mg5%
Vitamin A 18mcg2%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories219
% Daily Value*
Total Fat 9.1g12%
Saturated Fat 2.5g13%
Cholesterol 94mg31%
Sodium 91mg4%
Total Carbohydrate 1.7g1%
Dietary Fiber 0.1g0%
Total Sugars 0g
Protein 30.6g61%
Vitamin D 0.1mcg1%
Calcium 17mg1%
Iron 1.4mg8%
Potassium 257mg5%
Vitamin A 18mcg2%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
