Turkey Whole Dark Meat Meat Only Raw
108 cal
5% DV
P 21.3g
C 0.2g
F 2.5g
Poultry Products·per 100g
Chicken Broilers or Fryers Meat Only Raw
Nutrition facts and calorie information for chicken broilers or fryers meat only raw, per 4 oz serving.
Calories
119kcal
Protein
21.4g
Carbs
0g
Fat
3.1g
Macronutrient breakdown
Calorie Composition
119cal
75%Protein
21.4g
0%Carbs
0g
25%Fat
3.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium12mg
1%
Iron0.9mg
5%
Potassium229mg
5%
Vitamin A16mcg
2%
Vitamin C2.3mg
3%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
134kcal
Protein
24.2g
Carbs
0g
Fat
3.5g
Common questions
FAQ
How many calories are in chicken broilers or fryers meat only raw?
Chicken Broilers or Fryers Meat Only Raw contains 119 calories per 100 grams. Of these calories, 86 come from protein, 0 from carbohydrates, and 28 from fat.
Is chicken broilers or fryers meat only raw high in protein?
Chicken Broilers or Fryers Meat Only Raw provides 21.4g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken broilers or fryers meat only raw?
Chicken Broilers or Fryers Meat Only Raw is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken broilers or fryers meat only raw belong to?
Chicken Broilers or Fryers Meat Only Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories119
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0.8g4%
Cholesterol 70mg23%
Sodium 77mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.4g43%
Vitamin D 0.1mcg1%
Calcium 12mg1%
Iron 0.9mg5%
Potassium 229mg5%
Vitamin A 16mcg2%
Vitamin C 2.3mg3%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories119
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 0.8g4%
Cholesterol 70mg23%
Sodium 77mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21.4g43%
Vitamin D 0.1mcg1%
Calcium 12mg1%
Iron 0.9mg5%
Potassium 229mg5%
Vitamin A 16mcg2%
Vitamin C 2.3mg3%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
