Chicken Broilers or Fryers Wing Meat Only Raw

Nutrition facts and calorie information for chicken broilers or fryers wing meat only raw, per 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) serving.

Calories

126kcal

Protein

22g

Carbs

0g

Fat

3.5g
Macronutrient breakdown

Calorie Composition

126cal
74%Protein

22g

0%Carbs

0g

26%Fat

3.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.1mcg
1%
Calcium13mg
1%
Iron0.9mg
5%
Potassium194mg
4%
Vitamin A18mcg
2%
Vitamin C1.2mg
1%
Vitamin B120.4mcg
17%
Serving size

Per Household Serving

Per 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) (17g):

Calories

21kcal

Protein

3.7g

Carbs

0g

Fat

0.6g

Common questions

FAQ

How many calories are in chicken broilers or fryers wing meat only raw?

Chicken Broilers or Fryers Wing Meat Only Raw contains 126 calories per 100 grams. Of these calories, 88 come from protein, 0 from carbohydrates, and 32 from fat.

Is chicken broilers or fryers wing meat only raw high in protein?

Chicken Broilers or Fryers Wing Meat Only Raw provides 22g of protein per 100g, which is 44% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in chicken broilers or fryers wing meat only raw?

Chicken Broilers or Fryers Wing Meat Only Raw is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does chicken broilers or fryers wing meat only raw belong to?

Chicken Broilers or Fryers Wing Meat Only Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) (100g)

Amount per serving

Calories126
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.9g5%
Trans Fat 0.1g
Cholesterol 57mg19%
Sodium 81mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 22g44%
Vitamin D 0.1mcg1%
Calcium 13mg1%
Iron 0.9mg5%
Potassium 194mg4%
Vitamin A 18mcg2%
Vitamin C 1.2mg1%
Vitamin B12 0.4mcg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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