Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Capons Giblets Cooked Simmered
Nutrition facts and calorie information for chicken capons giblets cooked simmered, per 1 cup, chopped or diced serving.
Calories
164kcal
Protein
26.4g
Carbs
0.8g
Fat
5.4g
Macronutrient breakdown
Calorie Composition
164cal
67%Protein
26.4g
2%Carbs
0.8g
31%Fat
5.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium13mg
1%
Iron6.8mg
38%
Potassium153mg
3%
Vitamin A3984mcg
443%
Vitamin C9mg
10%
Vitamin B121.1mcg
46%
Serving size
Per Household Serving
Per 1 cup, chopped or diced (145g):
Calories
238kcal
Protein
38.3g
Carbs
1.2g
Fat
7.8g
Common questions
FAQ
How many calories are in chicken capons giblets cooked simmered?
Chicken Capons Giblets Cooked Simmered contains 164 calories per 100 grams. Of these calories, 106 come from protein, 3 from carbohydrates, and 49 from fat.
Is chicken capons giblets cooked simmered high in protein?
Chicken Capons Giblets Cooked Simmered provides 26.4g of protein per 100g, which is 53% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken capons giblets cooked simmered?
Chicken Capons Giblets Cooked Simmered is a notable source of vitamin C (9mg), vitamin A (3984mcg), vitamin B12 (1.1mcg), iron (6.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken capons giblets cooked simmered belong to?
Chicken Capons Giblets Cooked Simmered is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories164
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 1.8g9%
Cholesterol 434mg145%
Sodium 55mg2%
Total Carbohydrate 0.8g0%
Dietary Fiber 0g0%
Protein 26.4g53%
Calcium 13mg1%
Iron 6.8mg38%
Potassium 153mg3%
Vitamin A 3984mcg443%
Vitamin C 9mg10%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories164
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 1.8g9%
Cholesterol 434mg145%
Sodium 55mg2%
Total Carbohydrate 0.8g0%
Dietary Fiber 0g0%
Protein 26.4g53%
Calcium 13mg1%
Iron 6.8mg38%
Potassium 153mg3%
Vitamin A 3984mcg443%
Vitamin C 9mg10%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
