Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Capons Giblets Raw
Nutrition facts and calorie information for chicken capons giblets raw, per 1 giblets serving.
Calories
130kcal
Protein
18.3g
Carbs
1.4g
Fat
5.2g
Macronutrient breakdown
Calorie Composition
130cal
58%Protein
18.3g
4%Carbs
1.4g
38%Fat
5.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron6.3mg
35%
Potassium226mg
5%
Vitamin A4374mcg
486%
Vitamin C18.4mg
20%
Vitamin B1213mcg
542%
Serving size
Per Household Serving
Per 1 giblets (115g):
Calories
150kcal
Protein
21g
Carbs
1.6g
Fat
6g
Common questions
FAQ
How many calories are in chicken capons giblets raw?
Chicken Capons Giblets Raw contains 130 calories per 100 grams. Of these calories, 73 come from protein, 6 from carbohydrates, and 47 from fat.
Is chicken capons giblets raw high in protein?
Chicken Capons Giblets Raw provides 18.3g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken capons giblets raw?
Chicken Capons Giblets Raw is a notable source of vitamin C (18.4mg), vitamin A (4374mcg), vitamin B12 (13mcg), iron (6.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken capons giblets raw belong to?
Chicken Capons Giblets Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 giblets (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5.2g7%
Saturated Fat 1.6g8%
Cholesterol 292mg97%
Sodium 77mg3%
Total Carbohydrate 1.4g1%
Dietary Fiber 0g0%
Protein 18.3g37%
Calcium 10mg1%
Iron 6.3mg35%
Potassium 226mg5%
Vitamin A 4374mcg486%
Vitamin C 18.4mg20%
Vitamin B12 13mcg542%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 giblets (100g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5.2g7%
Saturated Fat 1.6g8%
Cholesterol 292mg97%
Sodium 77mg3%
Total Carbohydrate 1.4g1%
Dietary Fiber 0g0%
Protein 18.3g37%
Calcium 10mg1%
Iron 6.3mg35%
Potassium 226mg5%
Vitamin A 4374mcg486%
Vitamin C 18.4mg20%
Vitamin B12 13mcg542%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
