Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Capons Meat and Skin Cooked Roasted
Nutrition facts and calorie information for chicken capons meat and skin cooked roasted, per 3 oz serving.
Calories
229kcal
Protein
29g
Carbs
0g
Fat
11.7g
Macronutrient breakdown
Calorie Composition
229cal
52%Protein
29g
0%Carbs
0g
48%Fat
11.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium14mg
1%
Iron1.5mg
8%
Potassium255mg
5%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
195kcal
Protein
24.7g
Carbs
0g
Fat
9.9g
Common questions
FAQ
How many calories are in chicken capons meat and skin cooked roasted?
Chicken Capons Meat and Skin Cooked Roasted contains 229 calories per 100 grams. Of these calories, 116 come from protein, 0 from carbohydrates, and 105 from fat.
Is chicken capons meat and skin cooked roasted high in protein?
Chicken Capons Meat and Skin Cooked Roasted provides 29g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken capons meat and skin cooked roasted?
Chicken Capons Meat and Skin Cooked Roasted is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken capons meat and skin cooked roasted belong to?
Chicken Capons Meat and Skin Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories229
% Daily Value*
Total Fat 11.7g15%
Saturated Fat 3.3g16%
Cholesterol 86mg29%
Sodium 49mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29g58%
Calcium 14mg1%
Iron 1.5mg8%
Potassium 255mg5%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories229
% Daily Value*
Total Fat 11.7g15%
Saturated Fat 3.3g16%
Cholesterol 86mg29%
Sodium 49mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29g58%
Calcium 14mg1%
Iron 1.5mg8%
Potassium 255mg5%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
