Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Capons Meat and Skin Raw
Nutrition facts and calorie information for chicken capons meat and skin raw, per 3 oz serving.
Calories
234kcal
Protein
18.8g
Carbs
0g
Fat
17.1g
Macronutrient breakdown
Calorie Composition
234cal
33%Protein
18.8g
0%Carbs
0g
67%Fat
17.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron1.1mg
6%
Potassium217mg
5%
Vitamin A37mcg
4%
Vitamin C1.7mg
2%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
199kcal
Protein
16g
Carbs
0g
Fat
14.5g
Common questions
FAQ
How many calories are in chicken capons meat and skin raw?
Chicken Capons Meat and Skin Raw contains 234 calories per 100 grams. Of these calories, 75 come from protein, 0 from carbohydrates, and 154 from fat.
Is chicken capons meat and skin raw high in protein?
Chicken Capons Meat and Skin Raw provides 18.8g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken capons meat and skin raw?
Chicken Capons Meat and Skin Raw is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken capons meat and skin raw belong to?
Chicken Capons Meat and Skin Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories234
% Daily Value*
Total Fat 17.1g22%
Saturated Fat 5g25%
Cholesterol 75mg25%
Sodium 45mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.8g38%
Calcium 11mg1%
Iron 1.1mg6%
Potassium 217mg5%
Vitamin A 37mcg4%
Vitamin C 1.7mg2%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories234
% Daily Value*
Total Fat 17.1g22%
Saturated Fat 5g25%
Cholesterol 75mg25%
Sodium 45mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.8g38%
Calcium 11mg1%
Iron 1.1mg6%
Potassium 217mg5%
Vitamin A 37mcg4%
Vitamin C 1.7mg2%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
