Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Cornish Game Hens Meat Only Cooked Roasted
Nutrition facts and calorie information for chicken cornish game hens meat only cooked roasted, per 3 oz serving.
Calories
134kcal
Protein
23.3g
Carbs
0g
Fat
3.9g
Macronutrient breakdown
Calorie Composition
134cal
73%Protein
23.3g
0%Carbs
0g
27%Fat
3.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium13mg
1%
Iron0.8mg
4%
Potassium250mg
5%
Vitamin A20mcg
2%
Vitamin C0.6mg
1%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
114kcal
Protein
19.8g
Carbs
0g
Fat
3.3g
Common questions
FAQ
How many calories are in chicken cornish game hens meat only cooked roasted?
Chicken Cornish Game Hens Meat Only Cooked Roasted contains 134 calories per 100 grams. Of these calories, 93 come from protein, 0 from carbohydrates, and 35 from fat.
Is chicken cornish game hens meat only cooked roasted high in protein?
Chicken Cornish Game Hens Meat Only Cooked Roasted provides 23.3g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken cornish game hens meat only cooked roasted?
Chicken Cornish Game Hens Meat Only Cooked Roasted is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken cornish game hens meat only cooked roasted belong to?
Chicken Cornish Game Hens Meat Only Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories134
% Daily Value*
Total Fat 3.9g5%
Saturated Fat 1g5%
Cholesterol 106mg35%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.3g47%
Vitamin D 0.1mcg1%
Calcium 13mg1%
Iron 0.8mg4%
Potassium 250mg5%
Vitamin A 20mcg2%
Vitamin C 0.6mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories134
% Daily Value*
Total Fat 3.9g5%
Saturated Fat 1g5%
Cholesterol 106mg35%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.3g47%
Vitamin D 0.1mcg1%
Calcium 13mg1%
Iron 0.8mg4%
Potassium 250mg5%
Vitamin A 20mcg2%
Vitamin C 0.6mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
