Chicken Broilers or Fryers Breast Skinless Boneless Meat Only with Added Solution Raw
108 cal
5% DV
P 20.3g
C 0g
F 3g
Poultry Products·per 100g
Chicken Cornish Game Hens Meat Only Raw
Nutrition facts and calorie information for chicken cornish game hens meat only raw, per 3 oz serving.
Calories
116kcal
Protein
20g
Carbs
0g
Fat
3.3g
Macronutrient breakdown
Calorie Composition
116cal
73%Protein
20g
0%Carbs
0g
27%Fat
3.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium12mg
1%
Iron0.7mg
4%
Potassium269mg
6%
Vitamin A22mcg
2%
Vitamin C0.6mg
1%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
99kcal
Protein
17g
Carbs
0g
Fat
2.8g
Common questions
FAQ
How many calories are in chicken cornish game hens meat only raw?
Chicken Cornish Game Hens Meat Only Raw contains 116 calories per 100 grams. Of these calories, 80 come from protein, 0 from carbohydrates, and 30 from fat.
Is chicken cornish game hens meat only raw high in protein?
Chicken Cornish Game Hens Meat Only Raw provides 20g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken cornish game hens meat only raw?
Chicken Cornish Game Hens Meat Only Raw is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken cornish game hens meat only raw belong to?
Chicken Cornish Game Hens Meat Only Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories116
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 0.9g5%
Cholesterol 91mg30%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20g40%
Calcium 12mg1%
Iron 0.7mg4%
Potassium 269mg6%
Vitamin A 22mcg2%
Vitamin C 0.6mg1%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories116
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 0.9g5%
Cholesterol 91mg30%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20g40%
Calcium 12mg1%
Iron 0.7mg4%
Potassium 269mg6%
Vitamin A 22mcg2%
Vitamin C 0.6mg1%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
