Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Dark Meat Thigh Meat and Skin with Added Solution Cooked Braised
Nutrition facts and calorie information for chicken dark meat thigh meat and skin with added solution cooked braised, per 3 oz serving.
Calories
215kcal
Protein
20.7g
Carbs
0.2g
Fat
14.6g
Macronutrient breakdown
Calorie Composition
215cal
39%Protein
20.7g
0%Carbs
0.2g
61%Fat
14.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium12mg
1%
Iron1mg
6%
Potassium259mg
6%
Vitamin A15mcg
2%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
183kcal
Protein
17.6g
Carbs
0.2g
Fat
12.4g
Common questions
FAQ
How many calories are in chicken dark meat thigh meat and skin with added solution cooked braised?
Chicken Dark Meat Thigh Meat and Skin with Added Solution Cooked Braised contains 215 calories per 100 grams. Of these calories, 83 come from protein, 1 from carbohydrates, and 131 from fat.
Is chicken dark meat thigh meat and skin with added solution cooked braised high in protein?
Chicken Dark Meat Thigh Meat and Skin with Added Solution Cooked Braised provides 20.7g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken dark meat thigh meat and skin with added solution cooked braised?
Chicken Dark Meat Thigh Meat and Skin with Added Solution Cooked Braised is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken dark meat thigh meat and skin with added solution cooked braised belong to?
Chicken Dark Meat Thigh Meat and Skin with Added Solution Cooked Braised is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories215
% Daily Value*
Total Fat 14.6g19%
Saturated Fat 3.9g20%
Trans Fat 0.1g
Cholesterol 125mg42%
Sodium 185mg8%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.7g41%
Vitamin D 0.3mcg2%
Calcium 12mg1%
Iron 1mg6%
Potassium 259mg6%
Vitamin A 15mcg2%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories215
% Daily Value*
Total Fat 14.6g19%
Saturated Fat 3.9g20%
Trans Fat 0.1g
Cholesterol 125mg42%
Sodium 185mg8%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.7g41%
Vitamin D 0.3mcg2%
Calcium 12mg1%
Iron 1mg6%
Potassium 259mg6%
Vitamin A 15mcg2%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
