Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Dark Meat Thigh Meat Only with Added Solution Cooked Braised
Nutrition facts and calorie information for chicken dark meat thigh meat only with added solution cooked braised, per 3 oz serving.
Calories
164kcal
Protein
23g
Carbs
0g
Fat
8g
Macronutrient breakdown
Calorie Composition
164cal
56%Protein
23g
0%Carbs
0g
44%Fat
8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.3mcg
2%
Calcium12mg
1%
Iron1.1mg
6%
Potassium290mg
6%
Vitamin A8mcg
1%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
139kcal
Protein
19.6g
Carbs
0g
Fat
6.8g
Common questions
FAQ
How many calories are in chicken dark meat thigh meat only with added solution cooked braised?
Chicken Dark Meat Thigh Meat Only with Added Solution Cooked Braised contains 164 calories per 100 grams. Of these calories, 92 come from protein, 0 from carbohydrates, and 72 from fat.
Is chicken dark meat thigh meat only with added solution cooked braised high in protein?
Chicken Dark Meat Thigh Meat Only with Added Solution Cooked Braised provides 23g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken dark meat thigh meat only with added solution cooked braised?
Chicken Dark Meat Thigh Meat Only with Added Solution Cooked Braised is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken dark meat thigh meat only with added solution cooked braised belong to?
Chicken Dark Meat Thigh Meat Only with Added Solution Cooked Braised is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories164
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 126mg42%
Sodium 197mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23g46%
Vitamin D 0.3mcg2%
Calcium 12mg1%
Iron 1.1mg6%
Potassium 290mg6%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories164
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 126mg42%
Sodium 197mg9%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23g46%
Vitamin D 0.3mcg2%
Calcium 12mg1%
Iron 1.1mg6%
Potassium 290mg6%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
