Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Gizzard All Classes Cooked Simmered
Nutrition facts and calorie information for chicken gizzard all classes cooked simmered, per 1 cup chopped or dice serving.
Calories
154kcal
Protein
30.4g
Carbs
0g
Fat
2.7g
Macronutrient breakdown
Calorie Composition
154cal
83%Protein
30.4g
0%Carbs
0g
17%Fat
2.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium17mg
1%
Iron3.2mg
18%
Potassium179mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 1 cup chopped or dice (145g):
Calories
223kcal
Protein
44.1g
Carbs
0g
Fat
3.9g
Common questions
FAQ
How many calories are in chicken gizzard all classes cooked simmered?
Chicken Gizzard All Classes Cooked Simmered contains 154 calories per 100 grams. Of these calories, 122 come from protein, 0 from carbohydrates, and 24 from fat.
Is chicken gizzard all classes cooked simmered high in protein?
Chicken Gizzard All Classes Cooked Simmered provides 30.4g of protein per 100g, which is 61% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken gizzard all classes cooked simmered?
Chicken Gizzard All Classes Cooked Simmered is a notable source of vitamin B12 (1mcg), iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken gizzard all classes cooked simmered belong to?
Chicken Gizzard All Classes Cooked Simmered is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup chopped or dice (100g)
Amount per serving
Calories154
% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.7g3%
Trans Fat 0.1g
Cholesterol 370mg123%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.4g61%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 3.2mg18%
Potassium 179mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup chopped or dice (100g)
Amount per serving
Calories154
% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.7g3%
Trans Fat 0.1g
Cholesterol 370mg123%
Sodium 56mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.4g61%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 3.2mg18%
Potassium 179mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
