Chicken Heart All Classes Raw

Nutrition facts and calorie information for chicken heart all classes raw, per 1 heart serving.

Calories

153kcal

Protein

15.6g

Carbs

0.7g

Fat

9.3g
Macronutrient breakdown

Calorie Composition

153cal
42%Protein

15.6g

2%Carbs

0.7g

56%Fat

9.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium12mg
1%
Iron6mg
33%
Potassium176mg
4%
Vitamin A9mcg
1%
Vitamin C3.2mg
4%
Vitamin B127.3mcg
304%
Serving size

Per Household Serving

Per 1 heart (6.1g):

Calories

9kcal

Protein

1g

Carbs

0g

Fat

0.6g

Common questions

FAQ

How many calories are in chicken heart all classes raw?

Chicken Heart All Classes Raw contains 153 calories per 100 grams. Of these calories, 62 come from protein, 3 from carbohydrates, and 84 from fat.

Is chicken heart all classes raw high in protein?

Chicken Heart All Classes Raw provides 15.6g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in chicken heart all classes raw?

Chicken Heart All Classes Raw is a notable source of vitamin B12 (7.3mcg), iron (6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does chicken heart all classes raw belong to?

Chicken Heart All Classes Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 heart (100g)

Amount per serving

Calories153
% Daily Value*
Total Fat 9.3g12%
Saturated Fat 2.7g14%
Cholesterol 136mg45%
Sodium 74mg3%
Total Carbohydrate 0.7g0%
Dietary Fiber 0g0%
Protein 15.6g31%
Calcium 12mg1%
Iron 6mg33%
Potassium 176mg4%
Vitamin A 9mcg1%
Vitamin C 3.2mg4%
Vitamin B12 7.3mcg304%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.