Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Liver All Classes Cooked Pan-fried
Nutrition facts and calorie information for chicken liver all classes cooked pan-fried, per 3 oz serving.
Calories
172kcal
Protein
25.8g
Carbs
1.1g
Fat
6.4g
Macronutrient breakdown
Calorie Composition
172cal
62%Protein
25.8g
3%Carbs
1.1g
35%Fat
6.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium10mg
1%
Iron12.9mg
72%
Potassium315mg
7%
Vitamin A4296mcg
477%
Vitamin C2.7mg
3%
Vitamin B1221.1mcg
879%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
146kcal
Protein
21.9g
Carbs
0.9g
Fat
5.4g
Common questions
FAQ
How many calories are in chicken liver all classes cooked pan-fried?
Chicken Liver All Classes Cooked Pan-fried contains 172 calories per 100 grams. Of these calories, 103 come from protein, 4 from carbohydrates, and 58 from fat.
Is chicken liver all classes cooked pan-fried high in protein?
Chicken Liver All Classes Cooked Pan-fried provides 25.8g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken liver all classes cooked pan-fried?
Chicken Liver All Classes Cooked Pan-fried is a notable source of vitamin A (4296mcg), vitamin B12 (21.1mcg), iron (12.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken liver all classes cooked pan-fried belong to?
Chicken Liver All Classes Cooked Pan-fried is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories172
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 2g10%
Trans Fat 0.1g
Cholesterol 564mg188%
Sodium 92mg4%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.8g52%
Calcium 10mg1%
Iron 12.9mg72%
Potassium 315mg7%
Vitamin A 4296mcg477%
Vitamin C 2.7mg3%
Vitamin B12 21.1mcg879%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories172
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 2g10%
Trans Fat 0.1g
Cholesterol 564mg188%
Sodium 92mg4%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.8g52%
Calcium 10mg1%
Iron 12.9mg72%
Potassium 315mg7%
Vitamin A 4296mcg477%
Vitamin C 2.7mg3%
Vitamin B12 21.1mcg879%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
