Chicken Liver All Classes Cooked Simmered

Nutrition facts and calorie information for chicken liver all classes cooked simmered, per 3 oz serving.

Calories

167kcal

Protein

24.5g

Carbs

0.9g

Fat

6.5g
Macronutrient breakdown

Calorie Composition

167cal
61%Protein

24.5g

2%Carbs

0.9g

37%Fat

6.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium11mg
1%
Iron11.6mg
64%
Potassium263mg
6%
Vitamin A3981mcg
442%
Vitamin C27.9mg
31%
Vitamin B1216.9mcg
704%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

142kcal

Protein

20.8g

Carbs

0.8g

Fat

5.5g

Common questions

FAQ

How many calories are in chicken liver all classes cooked simmered?

Chicken Liver All Classes Cooked Simmered contains 167 calories per 100 grams. Of these calories, 98 come from protein, 4 from carbohydrates, and 59 from fat.

Is chicken liver all classes cooked simmered high in protein?

Chicken Liver All Classes Cooked Simmered provides 24.5g of protein per 100g, which is 49% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in chicken liver all classes cooked simmered?

Chicken Liver All Classes Cooked Simmered is a notable source of vitamin C (27.9mg), vitamin A (3981mcg), vitamin B12 (16.9mcg), iron (11.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does chicken liver all classes cooked simmered belong to?

Chicken Liver All Classes Cooked Simmered is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories167
% Daily Value*
Total Fat 6.5g8%
Saturated Fat 2.1g11%
Trans Fat 0.1g
Cholesterol 563mg188%
Sodium 76mg3%
Total Carbohydrate 0.9g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.5g49%
Vitamin D 0mcg0%
Calcium 11mg1%
Iron 11.6mg64%
Potassium 263mg6%
Vitamin A 3981mcg442%
Vitamin C 27.9mg31%
Vitamin B12 16.9mcg704%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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