Silk Vanilla Soymilk
41 cal
2% DV
P 2.5g
C 4.1g
F 1.4g
Legumes and Legume Products·per 100g
Chicken Meatless
Nutrition facts and calorie information for chicken meatless, per 1 cup serving.
Calories
224kcal
Protein
23.6g
Carbs
3.6g
Fat
12.7g
Macronutrient breakdown
Calorie Composition
224cal
42%Protein
23.6g
6%Carbs
3.6g
52%Fat
12.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium35mg
3%
Iron3.3mg
18%
Potassium54mg
1%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.2mcg
92%
Serving size
Per Household Serving
Per 1 cup (168g):
Calories
376kcal
Protein
39.6g
Carbs
6g
Fat
21.3g
Common questions
FAQ
How many calories are in chicken meatless?
Chicken Meatless contains 224 calories per 100 grams. Of these calories, 94 come from protein, 14 from carbohydrates, and 114 from fat.
Is chicken meatless high in protein?
Chicken Meatless provides 23.6g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken meatless?
Chicken Meatless is a notable source of vitamin B12 (2.2mcg), iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in chicken meatless?
Chicken Meatless contains 3.6g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does chicken meatless belong to?
Chicken Meatless is classified under Legumes and Legume Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Legumes and Legume Products
Similar Foods
Silk Plain Soymilk
41 cal
2% DV
P 2.9g
C 3.3g
F 1.7g
Legumes and Legume Products·per 100g
Mori-nu Tofu Silken Lite Extra Firm
38 cal
2% DV
P 7g
C 1g
F 0.7g
Legumes and Legume Products·per 100g
Mori-nu Tofu Silken Lite Firm
37 cal
2% DV
P 6.3g
C 1.1g
F 0.8g
Legumes and Legume Products·per 100g
Soymilk Original and Vanilla Light Unsweetened with Added Calcium Vitamins a and D
34 cal
2% DV
P 2.6g
C 3.9g
F 0.9g
Legumes and Legume Products·per 100g
Silk Unsweetened Soymilk
33 cal
2% DV
P 2.9g
C 1.7g
F 1.7g
Legumes and Legume Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories224
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 1.5g8%
Cholesterol 0mg0%
Sodium 709mg31%
Total Carbohydrate 3.6g1%
Dietary Fiber 3.6g13%
Total Sugars 0g
Protein 23.6g47%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 3.3mg18%
Potassium 54mg1%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories224
% Daily Value*
Total Fat 12.7g16%
Saturated Fat 1.5g8%
Cholesterol 0mg0%
Sodium 709mg31%
Total Carbohydrate 3.6g1%
Dietary Fiber 3.6g13%
Total Sugars 0g
Protein 23.6g47%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 3.3mg18%
Potassium 54mg1%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.2mcg92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
