Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Roasting Dark Meat Meat Only Cooked Roasted
Nutrition facts and calorie information for chicken roasting dark meat meat only cooked roasted, per 1 cup, chopped or diced serving.
Calories
178kcal
Protein
23.3g
Carbs
0g
Fat
8.8g
Macronutrient breakdown
Calorie Composition
178cal
54%Protein
23.3g
0%Carbs
0g
46%Fat
8.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron1.3mg
7%
Potassium224mg
5%
Vitamin A16mcg
2%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 cup, chopped or diced (140g):
Calories
249kcal
Protein
32.6g
Carbs
0g
Fat
12.3g
Common questions
FAQ
How many calories are in chicken roasting dark meat meat only cooked roasted?
Chicken Roasting Dark Meat Meat Only Cooked Roasted contains 178 calories per 100 grams. Of these calories, 93 come from protein, 0 from carbohydrates, and 79 from fat.
Is chicken roasting dark meat meat only cooked roasted high in protein?
Chicken Roasting Dark Meat Meat Only Cooked Roasted provides 23.3g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken roasting dark meat meat only cooked roasted?
Chicken Roasting Dark Meat Meat Only Cooked Roasted is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken roasting dark meat meat only cooked roasted belong to?
Chicken Roasting Dark Meat Meat Only Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories178
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 2.4g12%
Cholesterol 75mg25%
Sodium 95mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 23.3g47%
Calcium 11mg1%
Iron 1.3mg7%
Potassium 224mg5%
Vitamin A 16mcg2%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories178
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 2.4g12%
Cholesterol 75mg25%
Sodium 95mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 23.3g47%
Calcium 11mg1%
Iron 1.3mg7%
Potassium 224mg5%
Vitamin A 16mcg2%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
