Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Roasting Dark Meat Meat Only Raw
Nutrition facts and calorie information for chicken roasting dark meat meat only raw, per 1 unit (yield from 1 lb ready-to-cook chicken) serving.
Calories
113kcal
Protein
18.7g
Carbs
0g
Fat
3.6g
Macronutrient breakdown
Calorie Composition
113cal
70%Protein
18.7g
0%Carbs
0g
30%Fat
3.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium9mg
1%
Iron1.2mg
7%
Potassium227mg
5%
Vitamin A18mcg
2%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 unit (yield from 1 lb ready-to-cook chicken) (113g):
Calories
128kcal
Protein
21.1g
Carbs
0g
Fat
4.1g
Common questions
FAQ
How many calories are in chicken roasting dark meat meat only raw?
Chicken Roasting Dark Meat Meat Only Raw contains 113 calories per 100 grams. Of these calories, 75 come from protein, 0 from carbohydrates, and 32 from fat.
Is chicken roasting dark meat meat only raw high in protein?
Chicken Roasting Dark Meat Meat Only Raw provides 18.7g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken roasting dark meat meat only raw?
Chicken Roasting Dark Meat Meat Only Raw is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken roasting dark meat meat only raw belong to?
Chicken Roasting Dark Meat Meat Only Raw is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)
Amount per serving
Calories113
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 0.9g5%
Cholesterol 72mg24%
Sodium 95mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.7g37%
Calcium 9mg1%
Iron 1.2mg7%
Potassium 227mg5%
Vitamin A 18mcg2%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (100g)
Amount per serving
Calories113
% Daily Value*
Total Fat 3.6g5%
Saturated Fat 0.9g5%
Cholesterol 72mg24%
Sodium 95mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.7g37%
Calcium 9mg1%
Iron 1.2mg7%
Potassium 227mg5%
Vitamin A 18mcg2%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
