Emu Inside Drum Raw
108 cal
5% DV
P 22.2g
C 0g
F 1.5g
Poultry Products·per 100g
Chicken Roasting Light Meat Meat Only Cooked Roasted
Nutrition facts and calorie information for chicken roasting light meat meat only cooked roasted, per 1 cup, chopped or diced serving.
Calories
153kcal
Protein
27.1g
Carbs
0g
Fat
4.1g
Macronutrient breakdown
Calorie Composition
153cal
75%Protein
27.1g
0%Carbs
0g
25%Fat
4.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium13mg
1%
Iron1.1mg
6%
Potassium236mg
5%
Vitamin A8mcg
1%
Vitamin C0mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 cup, chopped or diced (140g):
Calories
214kcal
Protein
37.9g
Carbs
0g
Fat
5.7g
Common questions
FAQ
How many calories are in chicken roasting light meat meat only cooked roasted?
Chicken Roasting Light Meat Meat Only Cooked Roasted contains 153 calories per 100 grams. Of these calories, 108 come from protein, 0 from carbohydrates, and 37 from fat.
Is chicken roasting light meat meat only cooked roasted high in protein?
Chicken Roasting Light Meat Meat Only Cooked Roasted provides 27.1g of protein per 100g, which is 54% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in chicken roasting light meat meat only cooked roasted?
Chicken Roasting Light Meat Meat Only Cooked Roasted is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does chicken roasting light meat meat only cooked roasted belong to?
Chicken Roasting Light Meat Meat Only Cooked Roasted is classified under Poultry Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories153
% Daily Value*
Total Fat 4.1g5%
Saturated Fat 1.1g6%
Cholesterol 75mg25%
Sodium 51mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.1g54%
Vitamin D 0.1mcg1%
Calcium 13mg1%
Iron 1.1mg6%
Potassium 236mg5%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, chopped or diced (100g)
Amount per serving
Calories153
% Daily Value*
Total Fat 4.1g5%
Saturated Fat 1.1g6%
Cholesterol 75mg25%
Sodium 51mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.1g54%
Vitamin D 0.1mcg1%
Calcium 13mg1%
Iron 1.1mg6%
Potassium 236mg5%
Vitamin A 8mcg1%
Vitamin C 0mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
